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From the Blog
In general, prebiotics are indigestible fibers. When we eat them, they can alter the population of our gut microbiome by serving as food for organisms that live there, encouraging the good bacteria to thrive and starving off or crowding out the bad.
Get to know our team. Learn more about our summer 2020 intern’s experience at Real Food Bar
Five low sugar alcohol cocktails to try this season. There’s no reason to have a lot of sugar in your next alcoholic cocktail.
We’ve all witnessed how our world has been changing rapidly in the last few months in the wake of COVID-19, for better or worse. In food/beverage industry, this pandemic has put an increased focus on immunity and the need for major changes to our food system. We have also seen first hand the effects of poor nutrition (diabetes, heart diseases, gut problems, etc.) and the susceptibility to getting infected by the virus – especially in disadvantaged communities.
Our impact during the covid-19 pandemic. Help us help those most vulnerable through covid-19 care packages. To-date we have donated over $3000 to those in need.
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