Real Food Bar https://realfoodbar.com Plant-based nutrition. More than just a snack. Tue, 02 Jun 2020 13:59:26 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 https://realfoodbar.com/wp-content/uploads/2019/05/cropped-RFB-icon-transparent-background-1-32x32.png Real Food Bar https://realfoodbar.com 32 32 The Best Sources of Protein for Vegans and Vegetarians https://realfoodbar.com/vegan-protein-sources/ https://realfoodbar.com/vegan-protein-sources/#respond Tue, 02 Jun 2020 09:17:11 +0000 https://realfoodbar.com/?p=17933 A variety of proteins are ideal for vegans and vegetarians. Here are our top tips to incorporate plant-based proteins into your diet.

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Vegan vs Plant-Based Diets: What’s the Difference? https://realfoodbar.com/vegan-vs-plant-based-diets/ https://realfoodbar.com/vegan-vs-plant-based-diets/#respond Tue, 26 May 2020 13:48:35 +0000 https://realfoodbar.com/changes-to-latest-small-batch-production-run-copy/ Vegan vs. Plant-Based Diets: What are the Differences Between a Vegan Diet and a Plant-Based Diet? The difference comes down to animals.

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Changes to Latest Small Batch Production Run https://realfoodbar.com/changes-to-latest-small-batch-production-run/ https://realfoodbar.com/changes-to-latest-small-batch-production-run/#respond Mon, 20 Apr 2020 18:24:03 +0000 https://realfoodbar.com/?p=17253 For our production of bars in April, we had to make a tough decision. In an effort to be as transparent as possible with our customers, we want to let you know about a change to our nutrition facts panel for this small batch.  In early March 2020, the FDA issued a ruling on tapioca […]

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COVID Small Biz Support https://realfoodbar.com/covid-small-biz-support/ https://realfoodbar.com/covid-small-biz-support/#respond Sun, 19 Apr 2020 19:39:23 +0000 https://realfoodbar.com/?p=17230 Support small businesses in crisis plus a list of grants and loan offerings to keep small businesses afloat.

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Why People Fail To Get Enough Fiber On Keto https://realfoodbar.com/why-people-fail-to-get-enough-fiber-on-keto/ https://realfoodbar.com/why-people-fail-to-get-enough-fiber-on-keto/#respond Tue, 14 Apr 2020 18:08:07 +0000 https://realfoodbar.com/?p=16861 People often fail to eat enough fiber on a Keto diet because they prioritize fats and low carbs. High fiber foods are essential for weight loss and improved digestion if you are following a keto diet.

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Biz Update: Reflections on 2019’s Impact & 2020’s Vision https://realfoodbar.com/2019-business-updates/ https://realfoodbar.com/2019-business-updates/#respond Wed, 26 Feb 2020 22:26:24 +0000 https://realfoodbar.com/latest-snack-obsession-homemade-carrot-fries-copy-copy-copy/ Real Food Bar is a plant-based snack brand startup based in Austin, TX and launched in 2019. Started by Anna Sullivan, they have had the opportunity to partner with many social impact organizations and launch their protein bars into H-E-B grocery in July of 2019.

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Latest Snack Obsession: Homemade Carrot Fries! https://realfoodbar.com/homemade-carrot-fries/ https://realfoodbar.com/homemade-carrot-fries/#respond Fri, 07 Feb 2020 22:10:59 +0000 https://realfoodbar.com/?p=15796 Carrot fries should be the unsung hero of roasted fries. Replace french fries with carrot fries and add a hint of paprika for great taste and nutritional benefits such as vitamin A.

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Muscle Gain on a Plant-Based Diet https://realfoodbar.com/muscle-gain-on-a-plant-based-diet/ https://realfoodbar.com/muscle-gain-on-a-plant-based-diet/#respond Fri, 31 Jan 2020 09:43:09 +0000 https://realfoodbar.com/?p=15611 While everyone knows about whey protein or creatine for fast muscle building, did you know that pea protein can be just as effective? Muscle building on a plant based diet is possible for all types of athletes.

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Counting Macros: Everything you Need to Know about the Macros Diet https://realfoodbar.com/counting-macros-diet/ https://realfoodbar.com/counting-macros-diet/#respond Fri, 27 Sep 2019 09:48:24 +0000 https://realfoodbar.com/pea-protein-the-little-green-legume-why-you-should-start-consuming-it-now-copy/ A macros diet consistents of measuring fat, carbs and protein found in foods. The macros diet is dependent upon activity level and can be measured through a simple food tracking app.

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How to Make Veggie Chips (Kale, Sweet Potato, Beets, Zucchini and Banana) https://realfoodbar.com/veggie-chips/ https://realfoodbar.com/veggie-chips/#respond Wed, 25 Sep 2019 13:50:25 +0000 https://realfoodbar.com/pea-protein-the-little-green-legume-why-you-should-start-consuming-it-now-copy/ How to make veggie chips from kale, zucchini or carrots in a few easy steps.

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